Oh, the chaos. Elon Musk and Twitter. Mark Zuckerberg and Meta/Facebook. Sam Bankman-Fried and FTX. Layoffs. Politics. Inflation. A probable recession.

As humans we like predictability. When we don’t have that, we feel unsafe and insecure.

And yet the world isn’t predictable.

What we can control is our attitude, our thoughts, and our actions.

So, when the rest of the world is a train wreck focus on yourself. And choose how you're going to respond.

Take a deep breath and know that nothing lasts forever.

Ask for help.
Listen to your inner wisdom.
Take inspired action.
Don’t give up.
When a full day seems difficult, take it moment by moment.
Practice self-love.
Distance yourself from those energy vampires and toxic people who take and don’t give.
Go for a walk.
Get outside and feel the sunlight.
Eat a salad instead of the sugar.
Take a nap.

And start again tomorrow. Or start again in the next moment.

You’ve got this.

#predictability #chaos #humanresources #leadership