“So many people need a hug, a forehead kiss, and a grilled cheese cut diagonal.” –Author Unknown

The holidays may be a time of celebration, or you may want to just survive the holidays this year.

Whatever your situation, I hope you get what you need.

Our inner critics can be loud and obnoxious during the holidays. Tell yours to sit down and shut up.

May your capacity for self-compassion and kindness grow exponentially as we transition into the new year.

“One of the kindest things you can do is be gentle and patient with yourself.” –Charlie Mackesy, Artist and Author of The Boy, the Mole, the Fox, and the Horse (I highly recommend you read it if you haven’t already.)

I’m taking time off to rest and relax for the remainder of the year so won’t be posting as often as I normally do until after January 1st.

Happy Holidays!

#happyholidays #celebrating #rest #vacation #surviving #thriving #gifts #comfort #joy #kindness #compassion #hug #innercritic