Emotional Regulation in Work Teams

In a work team setting, understanding your own emotions – as well as those around you – will help you react more effectively to challenges. Emotional regulation in work teams requires an awareness of your own state of mind and how your reactions affect the people around you.

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Social and Emotional Intelligence in Team Dynamics

Do you lead a team? Are you part of a team? Even if you run a business of one, you need to interact with others to successfully complete your work. Team dynamics impact every professional on some level, and understanding how emotional intelligence improves team relationships will help you move past everyday challenges.

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How to Build Leadership Skills at Work

After a difficult year, we could all use a boost of energy and inspiration at work. If you currently manage others, your team’s morale should count among your top priorities this year. As you build leadership skills, you learn how to motivate people through even the most challenging times – and companies need strong leaders now more than ever.

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